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National Longevity Day

The purpose of National Longevity day is to get us thinking about our health, lifestyle,…

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Ligament Injuries

What are ligaments and why are they so important? A ligament is a tough band…

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Neck pain – common conditions

Neck pain is one of the most common issues we treat at Physiofusion and this…

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Muscle knots – how to help

Having a knot can cause a considerable amount of discomfort and at times can be…

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Myofascial Release therapy

What is Myofascial Release and how does it benefit us? Myofascial Release is a specific…

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Managing & treating pregnancy-related aches and pains

General self-management advice: Try not to ‘eat for two’. Dramatic excess weight gain can put…

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Pregnancy – why am I in pain?

  As one of our Physiotherapists and a Mum-to-be for the second time, Caroline feels…

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Physiofusion Festive Food Bank

Physiofusion Food bank is supported by Lancaster Chamber of Commerce During the festive season, we…

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Top Tips for Sciatica

Physiotherapy treatment is an essential recovery method for any sciatica issues. Once you have been…

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Osteoporosis and Spinal pain

What is osteoporosis? Osteoporosis is a slow developing condition whereby the density and the quality…

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